Alternative Healing, Web Development & Craft Articles

If any of these topics interest you, check out my Bright Hub articles!  I have over 130 articles on Bright Hub now mostly dealing with alternative healing and natural healing.  A few on web development and blogging and even a couple about crafts like cross stitch and knitting.  Bright Hub is a wonderful source of information and all of our articles must live up to some very high guidelines and standards.  We can’t just write anything.  The articles must be referenced appropriately to back up what it says and every article is edited for quality.  Check out my articles here.

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The Great Benefits of a Sea Water Bath

A salt water bath can be just what you need. We have so many natural resources available to us. The sea cleanses it self and even does the same for you somewhat. Certain injuries acquired can reap great advantages by taking regular sea baths. Lets take a look at some of the advantages gained:

.If you had dead skin the sea would over time soften and remove it all.

.With cuts most are usually healed faster with sea water, creating a scab awhile after the bath.

.Back pain can be helped this way as well depending on the behavior of the sea, gentle waves lashing on your back can serve as massage therapy.

.A sea bath also relaxes you and can cause you to sleep much easier, and also serves as recreation.

.Drinking salt water can cleanse you internally to a point and even more so with aloes.

.Even as you take a bath in the sea you gain some sort of exercise as you wade around in the water and more if you swim.

With these benefits in mind you can see how important a sea bath can be to your body. I had an injury which I recovered from more quickly than expected because of using the sea. Even the swelling of muscle can be helped by just clapping the area with your hand using the salt water.

Taking a sea bath early in the morning or in the cool of the evening are usually the best times, but anytime can work. Remember the sea is an unlimited resource available to all, take advantage of it.

Anderson Ashby is a freelance writer who has recently setup a new website that discusses the importance of using car sun blinds, along with car sun shades.
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Dead Sea Bath Salt – Wonderful Healing Power

Dead sea bath salts are a natural healing treatment with a great many therapeutic benefits. At its simplest level most people will find that they feel more relaxed after taking a bath with them. The reason for this is that the bath salts help to create an important balance of sodium, potassium and fluid in your body. It does this by removing or replacing electrolytes thereby creating a naturally relaxing effect. Dead sea salts can also help to treat conditions such as psoriasis, arthritis or eczema, although it is recommended that you speak to your doctor before using them to treat a skin condition.

For centuries the dead sea has been recognized for its healing properties. Many visitors to the sea will tell you that they have been healed from different ailments after they bathed there. While it is not feasible for everyone to visit the jordan valley rift, the bath salts obtained from the region have the same healing effect and can be used at home in your own bathtub!

Some of the more widely sought after healing minerals included in the dead sea include bitumen which acts as an anti-inflammatory, bromide for relaxation, chlorine for balancing and the sodium for dry skin.

With over twenty minerals in dead sea salts that fight the aging process dead sea bath salts are very unique. Twelve of these minerals cannot actually be found anywhere else on the planet. Cleopatra would often visit the sea on pilgrimage and many claim that her breathtaking beauty is the result of the baths she took there? Along with sodium chloride the salts include potassium chloride, magnesium chloride, calcium chloride, bromide, sulfates and water crystals.

One of the main benefits of dead sea bath salts lies in its therapeutic and curative powers. Acne is treatable with them because the minerals have been proven to be a naturally effective combatant. Psoriasis is also treatable with the bath salts as it alleviates some of the redness, itchiness and scaling. The salts and minerals are also quite beneficial for treating arthritis through the easing of muscle and joint discomfort.

One of the most crucial minerals in our bodies is magnesium, it is needed for us to keep up good nerve and muscle function and therefore creating the right balance is essential. It is thought that eight out of ten people have a magnesium deficiency and so the bath salts are a great way for most people to get more of this crucial mineral into their bodies.

There are many natural and health advantages to using dead sea bath salts, with everything from anti-aging to natural healing they are something that everybody should try at least once.

As a long term user and lover of Dead Sea Bath Salt Jayne Higham believes that they are something that everybody should try bathing with at least once.
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Seaflora Facials and Detox Treatments – Why Organic Seaweed Can Heal Your Skin and Body

Seaflora products are a blend of raw organic whole seaweed and natural ocean ingredients. The combination of earth and water elements come together to produce exquisite products that hydrate and nourish the skin. The premium quality seaweeds are hand-harvested from off the coast of British Columbia. The integrity of the whole seaweed is maintained through gentle processing, ensuring to retain all the nutrients, minerals and vitamins contained deep within the plant. Seaflora is the richest seaweed skincare in the world!

The harvested seaweeds are rich in amino acids that help firm and renew tissues and fatty acids to increase fluidity of cellular membranes and to reduce inflammation. Seaweed contains 100-200 times the concentration of the vitamins and minerals as found in ocean water. They accumulate minerals directly from the ocean and concentrate them within their plant structures. All these health-giving minerals in Seaflora seaweeds are readily available to you. In particular, the seaweeds are a potent source of iodine. Iodine has been used for centuries to unload toxic substances in the body. Today, iodine compounds have been shown to lower blood cholesterol and cause weight reduction in humans, reverse fibrocystic breast disease, lower the incidence of breast cancer, improve symptoms of fibromyalgia and migraines, manage menopause symptoms,and help regulate metabolic and endrocrinal disorders such as diabetes and hypothyroidism.

The stresses of everyday life, fatigue, pollution and poor eating habits all affect the body leading to vitamin and mineral deficiencies, which may result in loss of firmness, wrinkles, and dry skin. It has been proven that seaweed stimulates and improves blood and lymph circulation, thereby revitalizing and firming the skin while re-establishing natural moisture levels. It is known to nourish, oxygenate and detoxify the skin leading to the reduction in appearance of cellulite. The benefits of seaweed to the skin include re-balancing, nourishing, hydrating, cell regenerating, detoxifying, purifying, oxygenating, and re-mineralizing. Regular Seaflora treatments can assist in the delay of aging process due to their great penetration of seaweed nutrients, anti-oxidants, minerals, and trace elements. Seaflora skincare line is beneficial for use on any skin type or concern – even for those suffering from acne, because the antiseptic and nutrient rich properties of the seaweed will help to heal the skin without over-drying it.

Ocean Components of Seaflora Thalassotherapy Products

* Marine Ocean Mud – Seaflora certified organic ocean mud is harvested 100 metres off shore and remains under the ocean for 10 months per year, thus retaining a high mineral content. The ocean mud is analgesic and soothing and provides a gentle exfoliation for face and body.

* Pacific Sea Salts – These natural salts enhance elimination of toxins, support proper nutrient absorption, prevent muscle cramps, regulate natural sleep cycles, and reduce inflammation.

* Ocean Water – Ocean water is the most complete mineral water. It re-mineralizes, oxygenates, and heals irritation. The blood circulating in our veins retains the memory of ocean water from which our origins can be traced. In fact, human plasma is chemically close to ocean water, but in a more diluted form. Before antibiotics were created, people with respiratory diseases and inflammatory illnesses were sent to the ocean to heal. Many coastal residents still rely on this proven method of healing.

Seaflora is the richest and most healing seaweed skincare in the world. I invite you to experience a complete Seaflora facial ($90 all included), now available at my clinic, Healing on the Danforth. Sea Kelp Softening Facial Moisturizer, Wild Sea Kelp Body Lotion, Therapeutic Firming Seaweed Gel, Soothing Sea Kelp Soak and Wild Sea Garden Tea are available for purchase to enhance further detoxification and skincare regime at home.

Susan Dekker practices holistic body and facial treatments at Healing on the Danforth in Toronto, Ontario. She is a certified Aromatherapist, Reflexologist, Cranialsacral Therapist and skincare specialist. Originally from Prince Edward Island, she knows the healing power of the ocean. Her passion is to incorporate her love of organic products from the ocean with holistic detox and rejuvenation treatments.
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Easy Bath Salt Recipe

There’s nothing better than coming home from a long day at work and having a long soak in a beautifully smelling bath. The cost of shop bought bath salts can be very expensive, especially the ones that come in the pretty glass bottles. Making your own unique bath salts can be as simple as adding some essential oils and colouring to some bath salts but by adding herbs and other natural ingredients, the combinations are endless!

This basic bath salt recipe can be varied to make endless unique recipes:

Combine 3 cups of epsom salt with 2 cups of baking soda and 1 cup of table salt. Mix together in a large bowl with a spoon or your hands. Choose your colour and if you are mixing two or more colours together to get your desired shade, do this before you add it to the salt mixture. Normal food colouring can be used. Mix together until the colour is evenly distributed.

Finally, you add the scent by using essential oils. The salts should be heavily scented as they will last longer because you won’t need to use as much. Finish your creation off by using pretty glass bottles with a ribbon and a handmade label. Your end product will look like something that you’ve just bought from one of those expensive spas and it will have cost you next to nothing to produce!

Now who wouldn’t like to receive that as a gift?

Spend time learning about the ingredients that you use. Essential oils and herbs have all kinds of benefits to help you create a bath salt recipe to meet the varying needs of your customers. Custom made recipes to suit individual needs are an essential part of any homemade bath and body product business.

Click HERE to get your FREE E-Course for great bath and body ideas, how to create your own unique bath salt recipe, presentation and packaging tips and much more! Whether you’re looking to make some money from your craft or you are just looking to make some homemade treats for yourselves, friends and family, ‘The Handcrafters Companion’ is an absolute must see! From pampering bath treatments, to rich, soothing creams and butters and aromatic home fragrance products, this book has them all! Visit BATH SALT RECIPE for hundreds of bath and body recipes so you too can create your own homemade spa products!

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Smoking Vs Aromatherapy – Can Fragrances Influence Addiction?

Aromatherapy is the practice of using volatile essential oils in inhalation for the purpose of healing our bodies or altering person’s mood, the history of aromatherapy goes back to thousands of years ago in ancient Egypt where aromatic oils where used by the royal families.

Today, the effect of aromatherapy is scientifically proven, fragrances can influence some emotions, also it can control other emotions. It could be very useful in treating certain kinds of diseases.

Imagine yourself inhaling the whole night while you’re sleeping a certain kind of scents that really affects your emotions, what exactly happens is that by inhaling a scent, the scent molecules enter your body, they pass through the brain-blood barrier, reaching straight to the brain’s olfactory nerve where they got received by the limbic system, your body’s control center for emotions, memory, stress response, metabolic function and sexual arousal. Actually, aromatherapy has a quick effect on most of the people, what really makes aromatherapy the best is that it’s natural so there’s no need to worry and there’s no addiction to it. So you can use it as often as you’d like!

Some scents could be helpful in curing some diseases such as Nicotine addiction, these scents could be lavender, bergamot, or chamomile. Studies showed that bergamot minimize the strong desire to smoking cigarettes, this gives smokers a great chance to quit smoking easily. The function of these scents is to stimulate the body and mind by urging you to live a better life and giving you some kind of self confidence.

Another benefit of aromatherapy is decreasing mental fatigue and insomnia. Some products are made for this purpose: “Sleep Scentsations”, which are mess-free pillow liners that you could smell the whole night while sleeping which will help you quit the habit.

Now the question to be asked is: How could aromatherapy help you quitting smoking? Well, for people who often use cigarettes, alcohol or drugs to “self-medicate”, they’re more likely to undergo severe psychological distress during attempts to quit. According to a research, 43% of people suffering from depression are smokers, versus 22% of non-depressed people. And the relationship between intensity of depression increases as smoking rate increases.

So what do you think now about aromatherapy? Feeling mad after a long day at work and all the ebbs and flows we experience daily, because you are trying to quit smoking and you just feel that the whole world is against you. Think of inhaling a relaxing scent like Ginger and Amber which will help you relax and definitely fall asleep and forgetting all about that smoking thing.

George’s written articles on lots of topics over time. His newest interest is tattoo removal! Check out his site for information on excision tattoo removal! If that doesn’t interest you then you could try learning about tattoo removal cream instead!
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The Therapeutic Value of Bath Salts

There is no more of an effective way to relieve the body of aches and pains after a long, hard day at work than slipping into a steamy, hot bath filled with bath salts. The bath is a sacred place that allows anyone to shut the door on the world and spend a few luxury moments on their own. There are various types of bath oils, bath foam and bath salts one can add to the water to make the experience that little bit better. That is what a bath is – an experience. Not only are these great to help relaxation of mind but they also do wonders for the body. The effervescing salts makes the skin appear smooth and supple, seeping into the skin to help soothe muscle groups.

Running the bath to the correct temperature is imperative to creating this sense of relaxation. Water temperature of around 40 degrees is perfect because this creates a stimulating effect on the body. This high temperature does wonders for the skin. The steam opens the pores, allowing the warm water to enter and flush away dirt and sweat. This is the perfect opportunity to add bath salts to help moisturise and nourish the skin.

Geological pressure for millions of years in the Himalayan foothills was needed to form these pure crystalline rock salts. These bath salts contain over 90 mineral and trace elements, which give them a commanding detoxifying effect on the body. These are not only produced for their cleansing capabilities but also for their medical abilities. Bath salts are designed to impersonate the characteristics of natural hot springs and mineral baths.

Studies have gone to show the benefits of bathing in water filled with this product. These minerals alter the level of water absorbed by the skin reducing the ‘pruning’ effect that often occurs when exposed to water for lengthy periods of time. High concentration of salt in the bath will increase buoyancy thus making the individual feel lighter in the bath. Bath salts are ideal for athletes or those that exercise regularly because the heat from the bath along with the salts soothes aching muscles as blood circulation around the body is increased.

Remember when you are purchasing bath salts, that you are purchasing quality. There are too many inferior products out on the market that will not enhance the bathing experience one iota. The complete opposite can occur, damaging the skin in the process. Take your time, and remember perhaps it is more beneficial to spend a bit more on bath salts to put that smile on your face.

http://www.abahna.co.uk/
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Soap Making Instructions – Making Luxurious Soaps Inexpensively!

Soap making is a challenging and rewarding hobby. And the most exciting part of it is that the hobbyist is free to choose what kind of soap she or he will make or what kind of additives she or he wants to incorporate. No need to worry about how to do it because soap making instructions are readily available online.

When choosing to make luxury soaps, ingredients used are usually natural and added with expensive essential oils. The best luxury soaps are only made from excellent and high quality ingredients. Getting the best of everything comes with a price tag, especially if it is handmade it will be more expensive. But this is nothing compared to the satisfaction a person can draw from luxurious handcrafted soaps.

Try making your by using this recipe:
123.656 grams of lye
326.07 grams of distilled water
90 grams of palm oil
90 grams cocoa butter

90 grams shea butter
2 cups olive oil
½ cup grated carrots

The soap making instructions:
Put the grated carrot in a glass jar. Use a pan to heat the olive oil. Adding a little gram of olive oil seems to be a reasonable idea since carrots may soak up some of the oils.

When the oil is slightly bubbling that indicates that the oil is hot, pour the olive oil in the glass jar. Do not close it just yet, allow a few minutes to let it cool down before sealing the jar. Set aside and leave it for a day.

When the carrot infused the olive oil it is ready. Now mix the lye with distilled water, ensuring that all crystals are properly dissolved. Set aside again. Mix the cocoa butter and shea butter in the pot and place in the stove under a low-medium heat.

Prepare and measure the palm oil and then measure 360 grams of the carrot infused olive oil, excluding the carrot bits. Stir and thoroughly mix the ingredients allowing it to heat up together while mixing. Then remove it from the flame.

Let both the lye mixture and the oil and butter mixture to equalize the level of its temperature from 9- 95 degrees Fahrenheit. Once the lye mixture is at the same temperature as the other mixture, pour the lye mixture into the oil and butter mixture, continuously whisking at the same time. Remember to maintain a steady and consistent whisking until the mixture thickens and reached it’s ‘trace’.

When ‘traced’ it is ready to be poured into the mold and then wrap the mold with a towel. Set it aside for 24 hours to allow hardening of the soap. Once the soap is hardened it may be removed from it’s mold and then allow another three to four weeks curing period.

After that period your luxury homemade soaps are ready for family use or party gifts or even for selling. With these simple soap making instructions glamorous expensive looking soaps can be made inexpensively.

Anne Henry is an author and has been making natural soaps for over 12 years. She loves helping others to get started in this amazing hobby too. To get more useful soap making instructions or get a copy of her FREE ‘Natural Soap Making’ mini-course feel free to visit her site www.soapmakinginformation.com
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Soap Making Classes – How to Choose the Right Course?

Creating your own soaps can be a fantastic hobby, and in the long run, can be a very productive money-making endeavor. When thinking about making soaps for profit, it is important to arm yourself with knowledge on how to make the best soaps. Although you can learn to make soap on your own, or with the help of a friend or two, learning the basics and advance techniques at soap making classes is a much better idea. Studying at a training school is a sure way to launch a successful home soap making business.

Courses in making soap may last from half a day to weeks, depending on your choice. But for you to get the most out of your soap making class, you should first know which class is the right one for you. You see, there is are lot of different soap making techniques, and these are taught in different classes. It is reasonable and appropriate for novices to choose what kind of soap making technique they would like to focus on.

You will be taught the proper way of making soap, using the technique you favor and some classes also offer lessons on marketing, taxation, public relations and the like to further your knowledge in the soap business. Lessons will be given to you at an intelligent pace. Especially if you are a newbie in making soap, you will learn to make soap first and then eventually the next sessions will teach you to make a business prosper, if that is what you wish to do.

The most popular techniques are the cold process method and the melt and pour. Many beginners prefer enrolling in the melt and pour class. In addition to these classes, schools also offer classes that teach you how to make soap from scratch and how to make other products such as creams, lotions, lip balms, and other cosmetics. Candle making courses are also popular to those who enroll in a class for making soaps.

The cold process of making soap is a more risky technique, as it involves the use of sodium hydroxide or Lye. Students in this class are advised to take extra caution. They need to wear safety equipment like goggles, a suit and gloves. And the process involves more complicated steps. That is why novices are recommended to take melt and pour soap making classes instead of the cold process classes, because you simply “melt” and “pour” in the melt and pour method of making soap.

When choosing a school, you should always take note that each class is equipped with safety equipment as a fire extinguisher and each student is provided with enough equipment such as soap molds, soap bases, containers and such so as to ensure their progress whilst enrolled in a particular soap making class.

Once you have enrolled in the most suited class for you, be sure to always be there. Remember that it is through practice and experience that a starting soap enthusiast gains his or her skill and with the fully developed skills comes success. You would only truly learn if you would put your heart into the soap making classes.

Anne Henry is an author and has been making natural soaps for over 12 years. She loves helping others to get started in this amazing hobby too. To get more useful tips about soap making classes or get a copy of her FREE ‘Natural Soap Making’ mini-course feel free to visit her site at Soap Making Information
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How to Tighten Skin on Thighs and Get the Best Even Body Skin Tone Naturally

Practically all women over the age of 40 would like to know how to tighten skin on thighs and arms. Technically, the arm is located between the shoulder and the elbow. The section between the elbow and the wrist is the forearm.

We sometimes refer to it as the upper arm. But, whatever you call it; it tends to sag with age. No amount of exercising seems to help. Women are particularly subject to this age-related sagging. Primarily, it is due to decreased estrogen production. Estrogen plays a role in the skin’s health.

Other factors must be involved, though, because some women never have the problem. Yet, all women will experience decreased estrogen production as their ovaries shut down. There might be something we can do about decreased estrogen production, without taking hormone replacement therapy. We can eat soy and other plant foods containing phytoestrogens. Or, we can take a supplement that contains them.

One of the other things that go on in men and women is decreased production of new elastic fibers. Getting the body to produce more collagen fibers would be how to tighten skin on thighs and anywhere else on the body. The latest research indicates that we can do that.

An ingredient called Functional Keratin has been shown to stimulate the production of new cells and fibers. This improves the skin’s thickness and its elasticity. It also improves the skin’s moisture content, which makes it look firmer.

Only the best body lotions contain Functional Keratin. You won’t find the ingredient in your favorite discount store brand. Those are mostly composed of mineral oil.

Mineral oil will not do anything for your skin’s firmness or appearance. In fact, it might make matters worse.

For those of you that want to know how to tighten skin on thighs and other body parts, you need to understand the importance of using high quality skincare products at all times. Chemicals and synthetic compounds can interfere with the skin’s ability to repair itself. They can cause excessive dryness, which results in even more sagging. Ingredients to avoid include mineral oil, petrolatum, most kinds of alcohol and anything that is toxic.

The use of a body lotion containing Functional Keratin is how to tighten skin on thighs and arms. But, if your other skincare products are not the best, you could make matters worse. Learn more about how to choose skincare products for your own sake.

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